Enrollment Now Open

2026 Fall Training

Centered on each individual's goals — a jumpstart on your offseason, an in-season approach for fall baseball, or training built around your fall sports schedule. Sunday mornings/afternoons and Tuesday/Thursday evenings.

8 Weeks · Aug 30 – Oct 25 · Off Sept 6

The Programs

Hitting, Pitching & Performance

01 / HITTING
Swing & Approach
Building a better swing/approach in the cage to produce a more successful hitter in game is our top priority. 2x–3x/week, Swing Development, Under/Over load bats and Plyos, Rapsodo/Blast Motion.
02 / PITCHING
Arm Strength & Pitchability
From mid-week bullpens to shutting down and building up arm strength, we handle it all. 2x–3x/week, Scripted Bullpens for those in-season, Rapsodo/Biomechanics, Plyo/arm path development.
03 / PERFORMANCE
Included w/ Every Program
Develop strength, power, and movement that translates directly to baseball performance. Each athlete follows a program built around their training age, ensuring the right progression for beginners, intermediate athletes, and advanced players.

Fall Training Pricing

Choose Your Program

Hitting Only
2x/week Hitting
Cage-focused swing development and approach work.
$350
Per payment*
  • 2x/week hitting sessions
  • Rapsodo/Blast Motion tracking
  • Performance training included
Aug 30 – Oct 25 · Off Sept 6
Enroll Now
Pitching Only
2x/week Pitching
Bullpens, arm care, and pitchability development.
$350
Per payment*
  • 2x/week pitching sessions
  • Rapsodo/Biomechanics tracking
  • Performance training included
Aug 30 – Oct 25 · Off Sept 6
Enroll Now
Most Popular
2x/week Combo
Hitting AND pitching, twice a week, plus performance.
$450
Per payment*
  • 2x/week hitting AND pitching
  • Full Rapsodo/Blast/Biomechanics tracking
  • Performance training included
Aug 30 – Oct 25 · Off Sept 6
Enroll Now
Max Reps
3x/week Combo
Hitting AND pitching, three times a week, plus performance.
$600
Per payment*
  • 3x/week hitting AND pitching
  • Full Rapsodo/Blast/Biomechanics tracking
  • Performance training included
Aug 30 – Oct 25 · Off Sept 6
Enroll Now

*$150 enrollment payment with 2 remaining payments on 9/1 and 10/1

The Shed Athletics  ·  Fall Training 2026  ·  Questions? Send us a DM TheShedMN.com/FallTraining